Better known as "fenugreek", Foenum graecum is a plant with various medicinal virtues, which means that it has been widely applied in traditional medicine. It is a plant rich in iron, nicotinic acid, alkaloids and saponins. It also contains vitamins A, B and C, and is a good source of minerals such as calcium and magnesium. The homeopathic remedy is obtained from the seeds of the plant that contain the most active ingredients.
Foenum graecum is particularly indicated for the treatment of nutritional disorders, including anorexia and nerve-induced thinness. Indeed, the remedy is known to have an effect on weight gain by stimulating appetite. For athletes, it helps to keep the weight at its optimal level even if the training is intensive. Foenum graecum also helps to limit, or even eliminate, excess fat while ensuring a supply of the nutrients the body needs. In addition, Foenum graecum is indicated in a subject who has the feeling of never being full. It is also recommended to facilitate muscle cutting in athletes but should be combined with a balanced diet.
Indications for metabolic disorders
Foenum graecum is indicated for the treatment of metabolic disorders. This homeopathic remedy is indeed known for its hypoglycemic action. This means that it is ideal for people with high blood sugar levels because it allows them to lower or even adjust this level. Foenum graecum is thus indicated in cases of diabetes. In addition, it has a cholesterol-lowering action, i.e. its role is to lower the level of cholesterol and triglycerides present in the body. As a result, this drug is effective in the prevention of cardiovascular disease.
Recommended dosages to treat nutrition disorders
To combat extreme thinness and undernutrition, it is recommended to take 1 capsule of Foenum graecum, 3 times a day. You can also take between 3 and 5 g of this medication if you opt for the powder formulation. To stimulate appetite, the dose can be increased to 1 g, at a rate of 6 doses per day. To combat overweight, it is recommended to take 5 granules of Foenum graecum 30 CH, twenty minutes before lunch and dinner, so that the feeling of satiety can occur more quickly in heavy eaters.
Dosage for the treatment of metabolic disorders
To treat metabolic disorders, it is recommended to take between 2 and 3 g of dry powder in the form of capsules. This dose should be divided into three doses per day. To facilitate administration, it is advisable to take the medication with a glass of water before the three main meals.
